Whisky Bacon Burger: An all-beef patty topped with two slices of Pepper Jack cheese, crispy onions, two strips of Applewood-smoked bacon and Fireball ® Whisky-infused steak sauce. Two juicy, all-beef patties are smothered with buttery garlic sauce and topped with American cheese, pickles, and shredded lettuce on a toasted Brioche bun. NEW Neighborhood Double Burger: A signature classic.
Topped with two slices of Swiss cheese and smothered in sautéed onions & mushrooms on a Brioche bun. NEW Bourbon Street Mushroom Swiss Burger: A juicy all-beef burger jazzed up with Cajun spices, black pepper sauce and our house-made garlic mayo. Choose from one of these fresh, never frozen ground beef Handcrafted Burgers to pair with 5 delicious wings: All Boneless Wings are served with your choice of Bleu cheese or house made ranch dressing made with real buttermilk. Applebee’s world-famous Boneless Wings are served with any choice of wing sauce including Classic Hot Buffalo, Honey BBQ, Sweet Asian Chile, Garlic Parmesan, Extra Hot Buffalo, and Honey Pepper. The entrée is also 1,620 calories, which is a large chunk of a 2,000-calorie diet.Don’t miss out on this limited-time offer. Muhlstein said to avoid the quesadilla burger, which she called "unnecessary." The entrée contains 40 grams of saturated fat, and the American Heart Association recommends only 13 grams of saturated fat per day. People should eat between 21 and 38 grams of fiber per day, the Mayo Clinic said. The steamed broccoli side is a particularly good source of fiber with 2 grams of fiber per serving, she said. The dietitian also recommended the grilled chicken, blackened Cajun salmon, and 6-ounce or 8-ounce top sirloin because they aren't fried and incorporate vegetables. Muhlstein said that if you order the salad with an extra lemon, you can squeeze the lemon into the salad for flavor and half the amount of dressing, which can take off about 21 grams of fat and 200 calories. She said Caesar salads, with either blackened shrimp or grilled chicken, are a good choice because it contains vegetables, protein, and fewer calories than other options. Stick to 'straightforward' protein and veggies for the entréeįor entrées, Muhlstein recommended vegetables and protein that aren't deep fried. She said in addition to having high fat and calories, the breadsticks are made up of white bread, which means they tend to have less fiber than whole-grain wheat bread. Muhlstein said that it's best to avoid the breadsticks with Alfredo sauce, which contains 1,570 calories and 95 grams of fat per serving. For a 2,000-calorie diet, the recommended daily fat intake is about 67 grams per day. If you're going to have a higher-fat entrée, you might want to skip this one, the dietitian said.
But she said the dish contains a lot of cheese, which adds up to 22 grams of fat per serving, which is 10 grams more than the tomato basil soup. The United States Department of Agriculture recommends 5.5 ounces, or about 155 grams, of protein per day for the average person. She said the French onion soup is another good option because of its high protein content, with 16 grams of protein per serving. Instead, Muhlstein said that the tomato basil soup in the "Extras" section is a great dish to start with because it contains vegetables, fiber, and protein. "If you're going to eat some fried food, and you're going to have a handful of fries with your entrée, it's one thing, but to kick off a meal with a sea of deep-fried food is just not the strategy to go into a meal," she said.
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